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My name is Liat Merchav, graduate of Wingate B.E.D. My record involve’s being a military fitness guide and gymnastics in top team. Specializing in posture rehabilitation and recreational sports.
I have been training people private or in forms of groups for over 25 years. specializing in the 3 and 4 age, specific in balance, rehabilitation after and before medical surgery,(joint replacement, hip, knee..), and functional training for keeping vitality and optimal function.
I have a lot of authority like rehabilitation pilates, rehabilitation yoga,T.R.X, core condition and more(see link).
My guideline is based on diversity and matching the training to the person that standing infront of me,from looking and matching the best workout the appropriate to him , and not to stick to specific method.
All of that to reach the best results with diversified exercises.I see the person who stand infront of me and my goal is to break his limits and make his functional abilities better,and maximize his abilities.
During the years I got alot of credits and thanks from my costomers and my group(see link)and still glad to change people life and limits,every day!!!
or more details(see link)
